/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9651%2FLOGO-SHOP.png "VirtusPharmaShop")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9866%2F%25CE%25A4%25CF%2581%25CE%25BF%25CF%2586%25CE%25AD%25CF%2582_%25CE%25B3%25CE%25B9%25CE%25B1_%25CF%2583%25CE%25AF%25CE%25B4%25CE%25B7%25CF%2581%25CE%25BF_600___400px.png "Έλλειψη σιδήρου; 8 τροφές πλούσιες σε σίδηρο!")
15/02/2023
Έλλειψη σιδήρου; 8 τροφές πλούσιες σε σίδηρο!
Η έλλειψη σιδήρου επηρεάζει περισσότερους από 2 δισεκατομμύρια ανθρώπους σε όλο τον κόσμο, ενώ η σιδηροπενική αναιμία παραμένει η πιο σημαντική μορφή αναιμίας διεθνώς. Τα καλά νέα είναι ότι υπάρχουν πολλές υγιεινές τροφές, που θα σε βοηθ...
Περισσότερα
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9863%2F%25CE%25A3%25CE%25AF%25CE%25B4%25CE%25B7%25CF%2581%25CE%25BF%25CF%2582_%25CE%25B5%25CE%25B3%25CE%25BA%25CF%2585%25CE%25BC%25CE%25BF%25CF%2583%25CF%258D%25CE%25BD%25CE%25B7.png "Έλλειψη σιδήρου στην εγκυμοσύνη: Πώς αντιμετωπίζεται;")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9859%2F%25CE%25AD%25CE%25BB%25CE%25BB%25CE%25B5%25CE%25B9%25CF%2588%25CE%25B7_%25CF%2583%25CE%25B9%25CE%25B4%25CE%25AE%25CF%2581%25CE%25BF%25CF%2585_2_.png "Έλλειψη σιδήρου: 6 συμπτώματα που δεν πρέπει να αγνοήσεις!")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9858%2F%25CE%25AD%25CE%25BB%25CE%25BB%25CE%25B5%25CE%25B9%25CF%2588%25CE%25B7_%25CF%2583%25CE%25B9%25CE%25B4%25CE%25AE%25CF%2581%25CE%25BF%25CF%2585_.png "Αναιμία, σιδηροπενική αναιμία και η θεραπεία της")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9854%2Fintimate_care.png "Κολπικές λοιμώξεις: Αιτίες, συμπτώματα και αντιμετώπιση.")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9835%2F%25CE%259F%25CE%25B4%25CE%25BF%25CE%25BD%25CF%2584%25CE%25BF%25CF%2586%25CF%2585%25CE%25B9%25CE%25B1___%25CF%2580%25CF%2585%25CF%2581%25CE%25B5%25CF%2584%25CF%258C%25CF%2582.png "Μπορεί η ανατολή της οδοντοφυΐας να προκαλέσει πυρετό;")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9800%2F%25CE%2594%25CE%25B9%25CE%25B1%25CF%2584%25CF%2581%25CE%25BF%25CF%2586%25CE%25AE_%25CE%25BD%25CE%25B5%25CE%25BF%25CE%25B3%25CE%25AD%25CE%25BD%25CE%25BD%25CE%25B7%25CF%2584%25CE%25BF%25CF%2585_.png "Διατροφή νεογέννητου: Ξεκινήστε σωστά!")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9799%2F%25CE%25B8%25CE%25B7%25CE%25BB%25CE%25B1%25CF%2583%25CE%25BC%25CF%258C%25CF%2582_%25CE%25B1%25CE%25BD%25CF%2584%25CE%25B1%25CE%25BD%25CE%25B1%25CE%25BA%25CE%25BB%25CE%25B1%25CF%2583%25CF%2584%25CE%25B9%25CE%25BA%25CF%258C_%25CE%25B5%25CE%25BA%25CF%2581%25CE%25BF%25CE%25AE%25CF%2582.png "Τι είναι το αντανακλαστικό της εκροής του γάλακτος στον θηλασμό;")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9798%2F%25CE%259F%25CE%25B4%25CE%25BF%25CE%25BD%25CF%2584%25CE%25BF%25CF%2586%25CF%2585%25CE%25B9%25CE%25B1.png "Οδοντοφυΐα στα βρέφη: 7 συχνά προβλήματα!")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9797%2F%25CE%25A0%25CF%2581%25CE%25BF%25CE%25B2%25CE%25BB%25CE%25AE%25CE%25BC%25CE%25B1%25CF%2584%25CE%25B1_%25CE%25B5%25CF%2585%25CE%25B1%25CE%25AF%25CF%2583%25CE%25B8%25CE%25B7%25CF%2584%25CE%25B7%25CF%2582_%25CF%2580%25CE%25B5%25CF%2581%25CE%25B9%25CE%25BF%25CF%2587%25CE%25AE%25CF%2582.png "Κολπική ευαισθησία: Αιτίες και αντιμετώπιση")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9790%2Fhpv_test.png "Ο τακτικός έλεγχος είναι η πρόληψη του καρκίνου του τραχήλου της μήτρας")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9789%2F%25CE%2591%25CE%25BD%25CF%2584%25CE%25B9%25CE%25B2%25CE%25B9%25CE%25BF%25CF%2584%25CE%25B9%25CE%25BA%25CE%25AC_-_%25CE%259A%25CE%25BF%25CE%25BB%25CF%2580%25CE%25AF%25CF%2584%25CE%25B9%25CE%25B4%25CE%25B1.png "Κολπικές λοιμώξεις και αντιβιοτικά")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9784%2FUntitled_design__1_.png "H Virtus Pharma απέσπασε 2 χρυσά βραβεία στα “Mother and Baby Awards 2022”!")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9766%2F%25CE%2595%25CE%25BD%25CE%25BF%25CF%2587%25CE%25BB%25CE%25AE%25CF%2583%25CE%25B5%25CE%25B9%25CF%2582_%25CF%2583%25CF%2584%25CE%25B7%25CE%25BD_%25CE%25B5%25CF%2585%25CE%25B1%25CE%25AF%25CF%2583%25CE%25B8%25CE%25B7%25CF%2584%25CE%25B7_%25CF%2580%25CE%25B5%25CF%2581%25CE%25B9%25CE%25BF%25CF%2587%25CE%25AE.png "Κολπικές ενοχλήσεις: Πότε πρέπει να επισκεφτώ τον γιατρό μου;")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9765%2F%25CE%25A0%25CF%2581%25CE%25B7%25CF%2583%25CE%25BC%25CE%25AD%25CE%25BD%25CE%25BF_%25CF%2583%25CF%2584%25CE%25AE%25CE%25B8%25CE%25BF%25CF%2582_-_%25CE%25A3%25CF%2585%25CE%25BC%25CF%2586%25CF%258C%25CF%2581%25CE%25B7%25CF%2583%25CE%25B7_600x400.png "Υπερφόρτωση μαστών: Ποια τα συμπτώματα και τι μπορώ να κάνω;")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9764%2F%25CE%259A%25CE%25BF%25CE%25BB%25CF%2580%25CE%25B9%25CE%25BA%25CE%25AE_%25CE%25BE%25CE%25B7%25CF%2581%25CF%258C%25CF%2584%25CE%25B7%25CF%2584%25CE%25B1__.png "Κολπική ξηρότητα: Αιτίες και αντιμετώπιση")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9763%2F%25CE%25BF%25CE%25B4%25CE%25BF%25CE%25BD%25CF%2584%25CE%25BF%25CF%2586%25CF%2585%25CE%25B9%25CE%25B1.png "Διάγραμμα οδοντοφυΐας: Πότε ανατέλλει κάθε τύπος δοντιών του μωρού μου;")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9749%2F%25CE%25A6%25CE%25B8%25CE%25B9%25CE%25BD%25CF%258C%25CF%2580%25CF%2589%25CF%2581%25CE%25BF___%25CE%259A%25CE%25BF%25CE%25BB%25CF%2580%25CE%25B9%25CE%25BA%25CE%25AE_%25CE%259C%25CF%2585%25CE%25BA%25CE%25B7%25CF%2584%25CE%25AF%25CE%25B1%25CF%2583%25CE%25B7_600___400.png "Φθινόπωρο και κολπικές μυκητιάσεις!")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9756%2F%25CE%25A0%25CF%258C%25CE%25BD%25CE%25BF%25CF%2582_%25CE%25BA%25CE%25B1%25CF%2584%25CE%25AC_%25CF%2584%25CE%25B7_%25CF%2583%25CE%25B5%25CE%25BE%25CE%25BF%25CF%2585%25CE%25B1%25CE%25BB%25CE%25B9%25CE%25BA%25CE%25AE_%25CE%25B5%25CF%2580%25CE%25B1%25CF%2586%25CE%25AE.png "Πόνος κατά τη σεξουαλική επαφή: Τι φταίει και πώς αντιμετωπίζεται;")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9767%2F%25CE%2592%25CE%25B1%25CE%25BA%25CF%2584%25CE%25B7%25CF%2581%25CE%25B9%25CE%25B1%25CE%25BA%25CE%25AE_%25CE%25BA%25CE%25BF%25CE%25BB%25CF%2580%25CE%25AF%25CF%2584%25CE%25B9%25CE%25B4%25CE%25B1_.png "Όσα θες να μάθεις για τη βακτηριακή κολπίτιδα!")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9754%2F%25CE%259C%25CE%25B1%25CF%2583%25CE%25B7%25CF%2584%25CE%25B9%25CE%25BA%25CE%25AC_%25CE%259F%25CE%25B4%25CE%25BF%25CE%25BD%25CF%2584%25CE%25BF%25CF%2586%25CF%2585%25CE%25B9%25CE%25B1%25CF%2582_600x400.png "Μασητικά παιχνίδια: Πώς θα επιλέξετε το καταλληλότερο;")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9753%2F%25CE%25A6%25CE%25B1%25CE%25B3%25CE%25BF%25CF%258D%25CF%2581%25CE%25B1_%25CF%2583%25CF%2584%25CE%25BF%25CE%25BD_%25CE%25BA%25CF%258C%25CE%25BB%25CF%2580%25CE%25BF.png "Φαγούρα στον κόλπο: Αιτίες και αντιμετώπιση!")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9751%2F%25CE%2598%25CE%25AE%25CE%25BB%25CE%25B1%25CF%2583%25CE%25BC%25CF%258C%25CF%2582_%25CE%25A4%25CE%25BF_%25CE%25BC%25CF%2589%25CF%2581%25CF%258C_%25CF%2587%25CF%258C%25CF%2581%25CF%2584%25CE%25B1%25CF%2583%25CE%25B5__.png "Θηλασμός νεογέννητου: Πώς ξέρω ότι το μωρό μου χόρτασε;")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9750%2F%25CF%2584%25CE%25B5%25CF%2583%25CF%2584_%25CF%2580%25CE%25B1%25CF%2580__600___400px_.png "Τεστ Παπ (Test Pap): Τι είναι; Πώς γίνεται; Τι δείχνει;")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9748%2FKegel_600x400_.png "Ασκήσεις πυελικού εδάφους ή ασκήσεις Kegel για καλή κολπική υγεία")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9747%2F%25CE%2591%25CE%25BB%25CE%25BA%25CE%25BF%25CE%25BF%25CE%25BB_%25CE%25B8%25CE%25B7%25CE%25BB%25CE%25B1%25CF%2583%25CE%25BC%25CF%258C%25CF%2582.png "Κατανάλωση αλκοόλ και θηλασμός")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9746%2F%25CE%25A5%25CE%25B3%25CE%25B9%25CE%25B5%25CE%25B9%25CE%25BD%25CE%25AE_%25CE%25B5%25CF%2585%25CE%25B1%25CE%25AF%25CF%2583%25CE%25B8%25CE%25B7%25CF%2584%25CE%25B7%25CF%2582_%25CF%2580%25CE%25B5%25CF%2581%25CE%25B9%25CE%25BF%25CF%2587%25CE%25AE%25CF%2582_600___400px.png "Γνωρίζετε τι καθορίζει τη σωστή υγιεινή της ευαίσθητης περιοχής;")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9745%2F%25CE%25A0%25CF%258C%25CE%25BD%25CE%25BF%25CF%2582_%25CF%2583%25CF%2584%25CE%25BF_%25CE%25B8%25CE%25B7%25CE%25BB%25CE%25B1%25CF%2583%25CE%25BC%25CF%258C_600___400px.png "Επώδυνες θηλές κατά τη διάρκεια του θηλασμού – είναι φυσιολογικό;")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9744%2FUntitled__600___400px_.png "Καφέ εκκρίσεις: Τι σημαίνουν για την υγεία μου;")
/s3.gy.digital%2Fvirtuspharmashop%2Fuploads%2Fasset%2Fdata%2F9743%2F%25CE%25B1%25CF%2580%25CE%25BF%25CE%25B3%25CF%2581%25CE%25B1%25CF%2586%25CE%25BC%25CE%25AD%25CE%25BD%25CE%25BF%25CF%2582_%25CE%25B3%25CE%25B1%25CE%25BB%25CE%25B1%25CE%25BA%25CF%2584%25CE%25BF%25CF%2586%25CF%258C%25CF%2581%25CE%25BF%25CF%2582_%25CF%2580%25CF%258C%25CF%2581%25CE%25BF%25CF%2582.png "Αποφραγμένος γαλακτοφόρος πόρος: Αιτίες και αντιμετώπιση")